Olympic champion Goodhew on the coach who changed his life
For Olympic champion Duncan Goodhew, it was his first coach who took him from a child ‘drowning’ in a classroom to a global star in the pool.
Hillingdon Lido open for the summer season
Hillingdon Lido, one of London’s most iconic outdoor pools, has reopened for the 2022 season following a successful relaunch event on
Cold body, warm heart: is cold water the key to mental and physical health?
Throughout the winter across the capital, people are taking part in cold water swimming for the perceived benefits to their